Schedule a Consultation
All Granel consultations commence with a dietary composition assessment. Use the form below to make an initial enquiry. Sessions are allocated subject to availability and confirmed by return email.
London W1D 3QA
United Kingdom
09:00 – 18:00
Enquiries received during practice hours are typically acknowledged within one working day. Session allocation is confirmed by email with a protocol intake form attached.
Intake Context Review
The initial session opens with a structured review of your submitted 7-day food diary. This covers macronutrient distribution, eating window patterns, and any notable compositional gaps relative to your stated goals and activity level.
Goal Documentation
Goals are recorded in structured form: whether the focus is whole-food habit formation, weight management, active lifestyle support, or gut-health optimisation. Documented goals form the basis for protocol design in the session that follows.
Protocol Commencement
Following the review, a first-draft nutritional protocol is produced and issued with a lot reference and revision number. The next fortnightly review session date is confirmed at close of the initial session, completing the documentation chain.
We recommend speaking with a qualified wellness or nutrition professional before introducing any supplement to your daily routine, particularly if you have specific dietary requirements. The Granel initial consultation is designed to capture this context before any compositional planning commences.